Sunday, July 13, 2008

AVIYAL

Vegetables : Yam 150 gm or 1 potato
Snake guard 150 gm
White pumpkin 150 gm
Red pumpkin 100 gms
Beans 100 gms
String beans 100 gms
Peas (optional) 100 gms
Drum stick 1-2
Raw mango 1 (optional)

Coconut : 1 cups
Dahi : 1 cup
Salt : to taste
Green chilli : 8-10 (according to taste)

Cook vegetables in water adding salt. Red pumpkin,drum sticks and mango to be added when other vegetables are alomost done

Grind coconut, green chillies with curd to a fine paste.

Add the same to the cooked veggies and bring it to boil. Water for required constency.

Add curry leaves and coconut oil before taking out from stove.

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